Another Brother Update

In case you’re interested in brother news, he recently ran the Columbus Half Marathon with an ambitious goal…..

But before I get to that, if you’re unfamiliar with my brother’s badassness, I wrote about his weight loss here (80 pounds now and counting!!) and about his first half marathon ever here (where he almost beat me!), and his most recent 5k (where he did beat me, my PR that is!).

310 to 233

310 to 233

Me and the bro after his first half marathon

Me and the bro after his first half marathon

After his 5k PR (and 5th place overall AND 3rd in Age Group win!!)

After his 5k PR (and 5th place overall AND 3rd in Age Group win!!)

So his goal for his second half marathon ever??? Sub 2 hours.

He was pretty nervous leading up to the race having felt he hadn’t trained as hard as his first. I assured him that his paces during his training all projected a sub 2 finish. He had it–he just had to keep telling himself that (really, Helly? Listen to your own advice!!)

My sister and her friends had driven up to Columbus for his big day and made him some pretty sweet signs, LOL

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And I made sure I registered for runner tracking not caring it would be 4 in the morning my time–heck, I’ve woken up earlier than that to run! 😉 I actually woke up a little before my alarm and sent him a quick good luck text.

Then my phone buzzed that my runner had crossed the start line ❤

I didn’t want to obsessively track the little dude on the course line, so I hit my pillow and when I felt he was about 5k in, I checked.

He was on pace!!

At mile 9, still going strong.

My phone beeped not too long after that. He was cramping. I texted him telling him he was doing so good, to not stop now!

But I began to worry. He didn’t have a lot of wiggle room as he’d been hitting the paces right on.

It was going to be a close one.

And then…my phone beeped again.

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HE DID IT. I screamed to my husband that my brother had done it!! He ran a sub 2!!

I immediately texted him, wishing I was there to give him the hugest hug.

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I never doubted him. He’s been shocking the hell out of me but not once did I not think he could do this. He is so amazing and such an inspiration. I keep telling people that he is what hard work will do. He is the anything is possible.

I texted him a little while after the race to see how he was feeling.

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He is my champ. ❤

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I hope everyone has a great weekend!! Who’s running, who’s racing? And who’s dressing up??? I’ve got a Haunted 1/2 tomorrow 😀 HAPPY HALLOWEEN!!

❤ , helly

Rock n Roll Arizona 1/2 Marathon Recap

I’ve been noticing a trend with my races lately–the less I stress and the less pressure I put on myself has proven to be the best race strategy. I went into the Fiesta Bowl 1/2 Marathon last month not sure what I wanted to do and ended the race with a killer PR of 1:55:37 (beating my previous by almost 3 full minutes). On Sunday, I was debating about treating this like a legit training run or going for another sub 2 (but not at all thinking about a PR).

My husband, who was also racing, my daughter (who wasn’t racing 😉 ), and I didn’t spend too much time at the Expo itself. We got our bibs and shirts and took a few quick pics:

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Checkin’ in!

My little runner <3

My little runner ❤

After, we started making our way to a group social–I’d planned on meeting up with my #RunEatTweetAZ peeps 🙂

#RunEatTweetAZ :)

#RunEatTweetAZ 🙂

The meet up was so much fun! There were a bunch of giveaways and the grand prize was a free race entry from a local racing company, StartLine Racing. Guess who won? MEEEEE!!!!!

I'm a winner!!!

I’m a winner!!!

My daughter had had a blast at the social, even getting to meet Elsa and Anna! and then we had lunch downtown. It was such a beautiful, relaxed Saturday.

Me with the princesses

Me and 3 princesses

I carried that momentum to the next morning as I got ready. We arrived to the race early and well prepared. Prepared as in I was not cold. I know, I know, I’m in Arizona but cold for us lol! It was actually supposed to be a gorgeous day–and it was–but the morning was a bit chilly (41 degrees is COLD! lol!). I had on sweats and a sweater and was very comfortable up to the start. We gear checked our stuff and then made our way to our corrals.

I met up with with one of my running buddies and wished him luck. Along the way, I ran into another friend from my running club, Harry, who is super fast (he’s attempting a BQ time at Phoenix). I asked him what his goal time was and he said that he was just going have fun with this one and was going to help a friend pace. Their time was around what I had thought I’d like to be, 9 minute miles. I figured I’d hang out with them and see where it took me.

My husband wished me luck and he moved up to his corral. The gun went off and we were on our way!

We started off at a very good pace and I felt it was smart that I had decided to start easy and relaxed. The first mile ticked off 8:51 and I thought, this is good. So far, so good.

I could feel myself start to pick up the pace a little but still felt good and mile two went by at 8:47. It was here that Harry and I somehow lost our other friend. She had made a pit stop at the first water station unexpectedly and we couldn’t find her. Harry even went back to look and met up with me later when he couldn’t find her. We continued on our way and stayed consistently near 9:00 up to mile 9.

Mile 7 was a Gu stop and Mile 9 was a killer hill.

Mile 7 was a Gu stop and Mile 9 was a killer hill.

I was very pleased with mile 9. The entire first 3/4 of the race is an incline that culminates with a huge hill at mile 9. This is usually where I bonk (last year miles 8 and 9 were 9:26 and 9:22) so when I saw 9:09 I was so happy! It had felt like a 20 minute mile lol!

nice...steady...incline

nice…steady…incline

Seeing how well I had done up to that point motivated me to continue. I ran the last 4 miles strong and the last mile with all heart. I had done the math, I was going to kill last year’s time (1:58:11)! This fact made me so incredibly happy; I had no idea that I was actually going to be close to a PR. Had I known, maybe I would have pushed it but because I was so thrilled with how I was doing up to that point, I wasn’t at all thinking about even being close to PRing. As each mile clicked away, I became more and more elated!

Yaaaay!!!

Yaaaay!!!

And somehow, I ended up finishing 15 seconds away from my PR (1:55:37) on a muuuuch tougher course!! I was (and still am) on cloud 9!!! 😀

There was no plan, no strategy, I just started out with what felt good and carried my momentum the rest of the way trying my best to stay consistent.

What capped off the race, how could it possibly get better you might ask, is that my husband did absolutely amazing. He way surpassed his previous year’s time at this course (1:48) and then beat his PR from last month of 1:42, finishing RnR AZ at 1:40:49. One-freaking-forty!! He’s come such a long way for his short running career; I’m so pumped for what his running future holds for him ❤

Me and my speedy <3

Me and my speedy ❤

Partaking in some post race celebration hydration

Partaking in some post race celebration hydration

yaaaaay!!!

yaaaaay!!!

This was a race that was by no means easy; I felt like I was working the entire way. But, I wasn’t dying at the end (my race pictures show otherwise lol!) or felt like I had overworked my body. I just felt really good.

Strong. I felt strong. And that seriously is the best feeling ever 🙂

–Do you always have a race/game plan/strategy?

–How would you describe yourself (or the way you feel) at the end of a race?

Hot Chocolate 15k Recap

There really is no better motivator than chocolate.

My expectations for the Hot Chocolate 15k were not very high because my husband’s company party was the night before (and hello finger foods and open bar!) I’m not a big drinker but because my husband had been out of town for so long (an eternal month!), I wanted to enjoy the night with him and eat, drink, and be merry–not worry about what I ate because of a race the next day.

All cleaned up

All cleaned up

So I indulged and had two cocktails and paid several lengthy visits to the other bar, the cheese bar 😀

We still made it home early because, well, we’re not much of the party type. Seeing 9 o’clock before my head hit the pillow made me at least feel like I’d get a decent night sleep.

I woke up, er, my son woke us up at our usual 5 a.m. time and I began getting ready. I wasn’t sure whether to go with shorts or leggings as the weather in Arizona is still pretty mild (don’t hate me). I decided capris because I’m a wimp to even the smallest drop in temperature.

I had a ton of friends doing this race so I made sure to get there early with enough time to take pictures and chat. There were 3 running groups that I was meeting up with–2 before the race and 1 after–and two co-workers who were also running. Trying to find everyone proved to be an awesome warm up 🙂

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My AZTNT crew ❤

 

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Several MRTT chapters 🙂

 

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Teachers on the run!

The race had corrals which I liked and was happy that I was in the first one with several friends from my running group. We all run similar paces so when the gun went off, we all stayed together at the beginning.

We were chatting and not really even paying much attention to our pace which was great considering I hadn’t wanted to anyway.

The first mile beeped a 9:00 flat and I was pleasantly surprised as I felt great and had been talking the entire time. We kept running, keeping up our conversation, giggling, and just having fun. The second mile beeped 9:06 and again, we were happy to have maintained our pace talking the way we were. The third mile beeped, 9:07. Now I was starting to get a little competitive with myself and figured if I had been keeping such a steady pace, I might as well try and keep it that way the rest of the way. One of my friends began distancing herself and sped up her pace, another friend began to slow down a bit. I kept it steady.

I checked off miles 4-7 at

8:58
8:53
8:54
8:58

Yes, please congratulate me for those beautiful splits! 😀 I was feeling so good and felt like I was on total cruise control.

Part of the credit does go to my husband though– he had not signed up to run the Hot Chocolate 15k because he thought he’d still be out of town. Since he’d made it, and needed to get some mileage in anyway, he decided to run part of the course with me 🙂

Mile 8 was part of an awful long out and back and I beeped it away at 9:09.

The last mile was all about finishing strong and getting to the chocolate as quick as I could.

8:48!

And the end result was a brand spankin’ new PR!!!!

Almost a 2 minute improvement!!

Almost a 2 minute improvement!!

I was so incredibly thrilled! I wished this would’ve been a half marathon because the way I felt would have earned me a new 1/2 PR lol! I was so happy with my splits and felt that this was by far one of the best races I’ve ran this year. Such a good way to start to close out the season (I do still have one more race, a 1/2, on Sunday!).

Having such little expectation and going into it with purely fun in mind I think allowed me run such a good race. I want to remember all of this for future races! All stressing out does is make me overthink things and lose focus on why I do this in the first place–to have fun!! 🙂

After the race was more socializing. Seriously, this race just had good vibes all around.

One of my friends I’d started with finished just behind me and we met up with some others in our group to pose for pictures.

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My AZTNT girls

 

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Mandatory podium shot!

 

I was also finally able to meet up with another one of my running groups to take a fun group pic

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#RunEatTweetAZ (follow us on Twitter!!!!!) 😀

 

And then best of all, several co-workers had come to cheer me and two of my fellow teachers at the race.

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Love my job and co-workers ❤

 

I must have stayed a good hour post race just hanging out. It was so. much. fun.

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Oh, look who I ran into!

 

I can’t forget that along with an awesome race, the swag is what makes it even better. Along with a sweet jacket, finishers received this awesome medal

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It didn’t melt!

 

and of course, chocolate!!!

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Nom!

 

If you’ve never done a “fun” race, this would be the one to do. It’s still a race you can be competitive at if that’s your style (the top finisher ran it in 49 minutes!), but it’s also one that’s all about having a good time.

Having done it two years in a row, it’s become a yearly race that I will for sure always have on my calendar 🙂

–Have you ran for chocolate?

–What would be your favorite food to “run for”? (mmm, pizza)

This post was written by me and contains my own honest opinions. I was not compensated in any way by Hot Chocolate 15k organizers. (But if you guys wanna hook me up next year, I’m all for it!! 😉 )