On the 11th Day of Fitmas….
::crickets::
I know I should have at least one day about how important eating healthy is to staying fit but….I can’t write about something I’m not personally doing.
I’ve written about my food struggles before; I just can’t eat healthy. This is such a weak spot for me, I mean, I can workout forever and ever and ever but when it comes to eating right, I can’t.
I’ve come a long way by curbing my fast food intake. This was a huge step for me. However, this continues to be a struggle:
I have cut it down to about 2 cans a day but as far as eliminating it completely, I don’t know if that will ever happen.
It’s hard for me to say I’m dedicated and committed to my training when I know I’m not doing EVERYTHING possible to make sure I meet my goal.
I can make excuses like everything in moderation, it’s not like I do it everyday (I do), or I balance it out by drinking tons of water. There’s nothing good about soda. I know this and still drink it.
I also just love bad food.
Most of what I eat is processed, quick and easy to make, and yummy. This part of my life is where I need help.
–What advice would you give a bad food eater?
–Do you struggle with eating healthy?
P.S. These sound amazing…