Back on the Trail

It’s been one week since my first marathon and it’s crazy how soon you itch to run again.

I’ve forced myself to take it easy and probably should take it more easy–and I plan too.

This is what last week looked like:

Sunday: Rest and recovery
Monday: Rest and recover
Tuesday: 4 easy miles
Wednesday: Core work
Thursday: Hip, legs, and glute work
Friday: Rest and recovery
Saturday: 6 miles @ 9:30/mile
I made sure to ice, stretch and foam roll throughout the week as well.

Sunday, yesterday, I really wanted to head to the trails with my run club. There’s a place they like to frequent that has a 3 mile loop, a 7.5 mile loop, and a 10 mile loop. I figured if I was going to drive the 30 minutes to get there I should eliminate the 3 mile and do either the 7 or 10 to really enjoy it. Since it’d only been a week out from my marathon, I went with the 7.5.

The weather was absolutely beautiful. Perfect for a trail run. I was so excited!

All distances started together which I liked. A few of my buddies were doing the loop I was so I decided to hang out with them since I didn’t really know where I was going.

We took off and at about mile 3 reached this picturesque spot. Since it was my first time on this trail, I found it necessary to take a picture 🙂

and this is why I love trail running

and this is why I love trail running

We started to separate soon after this spot as people gained/lost speed. I hung around a friend with a similar pace for a while until we parted around mile 5.

I was on my own and just relishing the views and fresh air. There was a slight wind cooling me as I went and I couldn’t help but just soak everything in. No pressure about time, no pressure about anything.

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It made me really start to look forward for the Canyon in May.

It’d been years since I’d been trail running. In high school, a looong time ago, that was all we trained on. I’m from in-the-middle-of-nowhere Arizona, so we always ran in the desert. I loved it and when I moved to the city, didn’t make an effort to drive the distance to make it a trail.

But it was like I had never left. There is nothing like breathing in the fresh air and hearing the sounds of the desert 🙂

–Do you like trail running?
–Is there a place you especially like to run at?

 

The Next Big Thing

Well, there’s a few…

I’ve hinted at having some pretty awesome things coming up. My marathon was a big, big race but it was only the beginning 🙂

1. I’m finally going to see my family in Ohio. My mom, brother, and sister live in Ohio and it’s rare when we go visit them. Luckily, one of them manages to make it down here to Arizona–my sister not so often as she’s got her clan to travel with. My husband, Ben, was the one who suggested us making the trip up there this time and he had zero reservations from me 🙂 We’ll be heading out there in a few weeks and it just so happens to be right before my little girl’s 2nd birthday. So, she’ll be having her birthday party with her cousins; I’m we’re so excited!!

Of course, I thought about whether I could squeeze in a race while I was there. I found a local 5k close to my sister’s place and signed Ben and I up. My sister is a runner so it wasn’t too difficult to get her to join in as well. But guess what?? My non-running, 6’2, 280 lb brother signed up too!!!! This will be his first race and our first race all three of us have done together!! I’m so ridiculously pumped about this.

He texted me this yesterday: “3.5 mile fast walk done!”

I had the biggest smile all day from reading that.

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2. Rock ‘n’ Roll Madrid, Spain anyone?

Ben and I were looking at spring/early summer races and considering Rock ‘n’ Roll San Diego in June. We looked at the website at what other RnR races there were around the time frame we wanted and we saw Madrid. What if we did something crazy like that? We are not very spontaneous people and doing things like just isn’t normal for us. But, we were in a moment and we decided to go for it! We’ll be taking a week long trip to Europe late April starting in Spain, then going to Italy, and going home from France. I don’t think it’s fully registered that we’re doing this.

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3. Grand Canyon Rim 2 Rim

Living in Arizona, going to the Grand Canyon is a must. I went with my family when I was 6 and don’t remember a thing 😦 It’s been on my to-do list for quite some time and when my run club told me they do a yearly hike in the canyon I jumped at the chance. There was a pretty long waiting list but after a few months of waiting, I made it!

I’d be doing it alone with my club though and hiking the canyon was something I would have loved doing with my husband. But, this was an opportunity I wasn’t sure I’d get again. The dates to hike are mid to late May and since I’ll be going back to work (more about that another time), those days are blackout days. I couldn’t pass this up.

So on May 17th I’ll be making a 23 mile hike down the canyon and then making a 25 mile return back up. Sounds like fun, right? I’m so freaking excited about this!!!

Now that my marathon is over, I’ll be doing a lot more trail running and branching out a little from my usual pavement/treadmill runs. I’m looking forward to doing different things and can’t wait for this challenge.

Want more info on this? Go here to read about this awesomeness that is Rim to Rim.

So there you have it! I have other races sprinkled in between, but these are the next big things 🙂

–What’s on your race radar?

–What are some cool races you’d want to do? (I still have quite a few things on my wish list lol!)

 

 

I’m Officially a Marathoner!

Boy, oh boy…..

That was without a doubt the hardest, most fun thing I’ve ever done in my life.

I’ll start at the beginning 🙂

You guys knew that I was dreading the inclement weather…not even so much the rain, it was more the wind that was making me nervous.

And it was definitely windy.

My husband dropped me off at the bus pick-up around 4 a.m. It actually wasn’t tough waking up so early and I actually felt like I slept despite my jitters.

The bus ride was about 20 minutes long. I sat next to a complete stranger who happened to be an Ironman (I found this out after some small talking). He offered some good advice, “Don’t start out fast.” “Trust your training.” etc., and even gave me an extra trash bag to protect myself from the rain. This would be really helpful later.

I wore shorts and my run club shirt. I debated wearing pants because I absolutely hate being cold but didn’t want to risk running in wet, soggy pants. That wouldn’t be fun. In the end, I am very, very glad I wore shorts.

I took with me an old sweater to keep warm and toss later. When we reached the drop off point, way out in the middle of nowhere, you felt the cold immediately. You also felt the wind immediately. People were huddled against walls to try and escape it and others found old junk cars to sit in (we were at a shooting range out in the desert). I found my run club in a great spot, a little area with three walls that helped break off the wind. As soon as I got there, I threw on the garbage bag. It sure helped.

oh it's just me in a bag...no big deal :)

oh it’s just me in a bag…no big deal 🙂

It was an hour til go time so we just hung out and tried to keep loose. At about 15 til, we started to make our way to the start line.

I had a few things on my mind as far as what I wanted to accomplish with my first marathon. First and foremost, I wanted to finish. I had an ambitious lofty goal of finishing around the 4:30 mark (if I was feeling like all the stars were aligning) and I had a more realistic goal of wanting to finish under 5:00. Lastly, I wanted this to be something I’d look back and remember and it be a memory that would always make me happy. I didn’t want to be disappointed with any part of the experience because it was my first marathon and that in of itself is already something huge. I kept that thought in my head throughout the entire race and especially when things started to get tough.

At go time, the wind was going and everyone was standing waiting for the gun. There were no corrals so you pretty much chose where you wanted to begin. I noticed near where I was the 4:25 pacer and decided right then and there that I’d try and stick with him as long as I could. My “goal” was 4:30 so if I stayed with him I’d make it and if I had to slow down, I’d have a cushion built to still leave me with a shot.

How long could I hang with this guy??

How long could I hang with this guy??

The rain came down it seemed as soon as the skies heard the gun shot and lasted for two miles. The first 4 miles were a downhill you could feel. I was glad that I was with the pacer because I knew I would’ve gone out too fast. The first four miles I was right around the 9:30 pace. (Which in retrospect, I think that was on the fast side.)

The fifth mile was the lone hill of the race and again, I was glad I was with the pacer because I might have gone a lot slower than the 10:43 that I did. It wasn’t a tough hill but more of a long incline.

The wind and rain had let and the weather was actually cool and very, very pleasing. It was overcast and I felt like I was breathing fresh air. The roads were wet but not slippery; I did make sure to avoid the road strips though–those were def slippery as I saw several people stumble 😦

I was feeling pretty good and moving along just fine. My husband met me at mile 11 and I told him that I was glad I decided to wear my hydration pack and glad with other last minute decisions I’d made–to wear a hat, go with shorts instead of pants. He left me and I knew I’d see him again around mile 16ish.

I was literally at the hip of the pacer. I knew that if I fell even the slightest behind him that I’d lose him. Others around him struck up conversation and when I ended up next to him all I said was, “I’m sorry. I’m pretty boring. I don’t talk when I run.” He just laughed and said that was smart. Conserve energy.

We passed the 13.1 mark and had our pictures taken–if you could, you’d see that I was right there next to my new best friend. I stayed glued to him up to mile 15 when I finally said a few more words.

“This is getting hard.”

The girl to my right said breathlessly, “Yeah.”

The pacer encouraged us with, “Keep going. Stay strong. You’re more than halfway done.”

I drudged along.

My husband reached me at mile 16 with a big smile. I knew he was happy to see me still with the pacer. But I had to break it to him that our newfound friendship wasn’t going to last much longer. I was struggling. Bad.

He stayed with me for a little over a mile and told me to try and make it to twenty. I already had that number in my head. Helly, make it twenty. Just make it twenty.

I made it to 19.

I lost it. I slowly started to fade back from the 4:25 group and as the seconds ticked, I saw my buddy get smaller and smaller and smaller til I could no longer see him.

My head began to rain negativity. Couldn’t you have made it one more freaking mile? You’re so close to slow down now! What the hell is going on?

I texted my husband at mile 20 that I needed him. I had slowed down considerably and could feel my legs burning, screaming in pain. They seemed to have become a separate entity, no longer part of me but its own person with its own needs and desires. They wanted to stop. My head, and my heart, didn’t.

Miles 20-25 were horrible. Absolutely horrible. I became emotional and even shed a few tears. Okay, a lot. I had been doing so good and had lasted so long that I couldn’t believe I couldn’t make myself keep going.

When my husband reached me at mile 22, I began to walk. I unclipped my water pack and handed it to him. He knew that talking was not something I wanted to do at the moment.

We walked for a few minutes until he said, “Let’s jog to that sign over there.”

We reached the sign and then began walking.

After about a minute or so, “See that bus stop?”

We went on like that for miles 22-25. I love that he didn’t pressure me to do anything more. That he didn’t say anything about me walking. That he stuck with me those awful miles when I felt like an absolute failure.

And I’ll never ever forget mile 25 when he said to me, “This is the last mile of your first marathon. Finish strong.”

It was one of my fastest miles of the race.

I didn’t meet my 4:30 goal and like I had hoped, when I crossed the finish line it didn’t matter. I was a marathoner! My 4:44:12 time made me so incredibly, ridiculously happy that I felt my smile couldn’t get any wider. I think I had the most cheesiest grin for my photo finish! (I’ll have to post it when they release them lol!)

My husband stayed with me til the very end and took this pic of me approaching the finish line (running!) 🙂

Crossing that finish line=best feeling ever

Crossing that finish line=best feeling ever

I was handed my medal, my new favorite accessory, and my body immediately swelled with pride.

Seriously, how beautiful is this medal??

Seriously, how beautiful is this medal??

I was herded to the finisher’s photo area where again, my husband took this awesome shot of me trying my hardest to smile and not collapse.

Yep, I'm a finisher!

Yep, I’m a finisher!

I then took advantage of the free post race massages they were having. Oh, you bet I did. Afterwards, I couldn’t even stand up. I told my husband to get the car; I was ready to go.

On our way home, I began thinking back on the race. I said to myself, “Next time, I’m going to…”

Yes, I said next time. There will definitely be a next time. 🙂

–No questions today but I want to thank all of you for your kind words of encouragement and support the last couple of days. I’ve been resting and recuperating and reading your comments on Instagram, Twitter, and Facebook has been the best ever. Thank you for following my journey; however, this is not the end. I have so much fun stuff coming up that I can’t wait to share with you!